|
Personal Health
Coaching
This
may be one of the MOST powerful services we offer to help
clients achieve goals for health and well-being! Our personal health coaching
services can help you reach your goals. Click here to heck
out some of the many benefits our coaching
clients enjoy.
Get
personalized, comprehensive, web-based coaching in addition to
in-person and/or teleconference sessions. On-line tracking of
progress, loving reminders and help in keeping your wellness
goals are part of this.
An impressive array of high quality information
(articles and online video) from reputable sources on a wide
range of health and wellness topics is available! All of these are a
perfect complement to the hypnosis, NLP and other techniques
that we use
A
Yale study found that personal health coaching was effective
for managing health:
“Coaching is a highly effective and
superior strategy in reducing total cholesterol, and other
coronary risk factors such as blood pressure, compared to
patients who were prescribed medication but not
coached."
Get
personal coaching
support for:
·
stress
reduction
·
getting
in shape
·
weight
management
·
preparation
for smoking cessation and
·
many
other “lifestyle” and wellness-related challenges
Turn
YOUR New Years resolutions into RESULTS!
Call
now to learn more! 1-866-311-8983
Whole foods nutritional products to support
health and well-being
We’ve found some amazing whole foods that can help
you counter-act the
negative impact that stress and habits such as smoking have
had on your
body.* To compliment our programs and
start you or keep you on the path to well-being, wer have
researched products that support weight management, smoking
cessation and stress management. Whole foods
that help your body regenerate and support proper
functioning. These foods, based on the philosophy of
regeneration, are the from the highest quality sources and
manufactured under the strictest standards.
The bottom line:
Your body can perform the way that it was intended to with
proper nutrition. Proper nutrition can help improve
mood, mediate stress and anxiety and give you more
energy. Proper nutrition helps you maintain a healthy
weight.
Whole foods assist cell function instead of
replacing it (which often happens with medications) and
can help counter-act the negative effects of smoking, stress
and poor diet.
Foods that helps nourish, balance and cleanse the body
lead to health and well-being
Whole foods are
just that.
They are things like fruits,
vegetables and whole (not processed) grains. They are not
isolated components or derived parts of a whole food. The body was basically
designed to digest whole foods, not this element separate from that vitamin separate
from that amino acid. Have you ever wondered why there is
conflicting research about specific vitamins and various
supplements and their effectiveness in preventing
disease? This may
in part be because the body was intended to extract the
necessary building blocks and nutrients from whole food
sources which are metabolized in a complex way that cannot be
duplicated with isolated
components.
A
diet which is low in saturated and trans fats, avoids
processed sugar and wheat, is high in fiber and good quality,
lean protein is an excellent place to start on the road to
health and well-being.
Unfortunately, busy life
styles, depletion of nutrients from soils, additives and other
factors make it difficult to rely on diet alone.
No chemical isolates,
preservatives, or added fats are in these products.
They are concentrated for optimal value and
effectiveness.. They are made from the highest
quality plant sources using the best manufacturing processes
available. All the products are made with naturally-derived
ingredients, grown or produced by the manufacturer and
manufactured under strict FDA
standards. They
are sold directly from the manufacturing source and not
“re-labeled”, (like many products on the market),
providing for better quality control.
They are sent to you
directly from the source and supported
by the manufacturer’s
guarantee.
A FREE half hour consultation is
available. Just
call 1 866-311-8983to set up an
appointment!
*Disclaimer: Products and advice
contained herein are not intended to diagnose treat, cure,
heal or prevent any illness or problem. Statements have not
been evaluated by the Food and Drug Administration. Information presented
here is for educational purposes and does not replace advice
from nutritional professionals. Information was compiled by
PBD.
Be smoke
Free!
If you are READY TO QUIT...In as little as ONE
HOUR, you can be a happy nonsmoker once you've made your
decision! Hypnosis makes it easy. If you're
not yet ready to quit, you may find the personal health coaching described above to be the logical
next step to help get you ready! Either way, we can
help!
Personal Empowerment Break Through
Sessions
Super charge an area
of your life, be it career, health,
relationship! Individualized
one-on-one sessions for those who are looking for positive
change in their lives. Substitute old habits that drain
you with new ones that energize you. Release negative
emotions and beliefs that may be preventing you from living
life fully. Releasing these emotions and beliefs
assists clients with creating the life they
want and promotes a sense of personal power and well
being. Are you ready to live life to its
fullest? We help you find
Keys to Empowering YOUR
Future:
What do you really want to be, do and have
five years from now? How do you plan to get there?
What is holding you back? Personalized one-on-one work
to help you define and create the things you want in
your future. Create your Personal
Business Plan™ for the future to
include your specifications for relationships,
career, whatever you want using the power
of Time Line Therapy™ processes and
NLP.
Women's
Personal Business:
Women of all ages
and walks of life have many issues in common. Addressing
such issues with NLP and Time Line Therapy™ methods can
help women reconnect with their intuitive nature and true
power by releasing negative emotions, judgments and
misconceptions. This sets the stage for changing
self-defeating behaviors, creating self-acceptance and
for authentic living.
Relaxation and Stress Reduction CDs
Coming SOON!!
We are SO excited to
be offering a unique set of CD recordings designed to assist
with stress reduction and faciliate deep relaxation.
These unique CDs are a powerful combination of Yogic
techniques, NLP and self-hypnosis!! We've had numerous
requests for these! To receive ADVANCE notification of
their availability,
PBD is based in Kirkland,
Washington
Disclaimer:
Services offered by PBD and Andrea C. Skelly
are intended to promote personal growth and
empowerment. They are not intended to diagnose or treat
disease. They are NOT intended as a substitute for
appropriate medical, psychotherapeutic, psychiatric or similar
types of care. Prospective clients who are under
such care should obtain a referral from their provider
prior to contacting PBD.
|
