STOP smoking in as little as ONE HOUR !!    Hypnosis makes it easy!

Most people know:

Smoking is expensive! By stopping they could save THOUSANDS of $$ per year.

Smoking is hazardous to health!  By stopping they could add years of to their life!

SO WHY do people continue to smoke?   FEAR

• Fear of giving up your crutch of pleasure
• Fear you won't be able to handle stress or enjoy life
• Fear you'll put on weight
• Fear of having to go through an awful trauma to be free
• Fear you'll never be completely free of craving

AND THE BIG FEAR-the one simple reason you haven't yet quit:   It will be too painful and difficult to quit!

We combine the best in hypnosis techniques with the new science of Neurolinguistic Programming (NLP) which takes hypnosis to a greater level of effectiveness.  Our unique approach leads to a high success rate:  With these techniques over 90% of people stop smoking in one hour and the rest stop a free half-hour back-up session. 

Hypnosis is possibly as old as mankind and is totally safe.  It has been used effectively in medicine, dentistry, professional sports and in law enforcement.  It is feels like the deepest relaxation that you can imagine and allows you to tap into your inner resources. 

Since smoking is a habit, hypnosis is a technique that makes perfect sense. 

You have nothing to fear and everything to gain!!

If you're not quit ready to Be Smoke Free with the hypnosis option, we can help get you ready with our personal health coaching services.  Only about 20% of people who contact us are ready to stop smoking within the next 30 days.  With the coaching program, you'll get the information and support you need to eventually make your own decision to quit for good!  We take you step by step through an scientifically validated process that sets you up for success!   At the point that you've made your decision and are committed to being a nonsmoker, the Be Smoke Free Hypnosis option may be just the extra boost you need to STOP SMOKING!  CALL for a FREE, no risk, no obligation coaching demonstration!

Instead of picking up another cigarette, pick up the phone and CALL to make an appointment and receive more information:  866-311-8983

When you SMOKE		When you STOP SMOKING
IMMEDIATELY - carbon monoxide replaces the oxygen in your blood cells leaving you short of breath		Within 20 minutes of last cigarette- Your heart rate and blood pressure return to normal, body temperature of hands and feet return to normal
0-10 Seconds Smoke attacks lung tissues and throat, respiratory rate increases and the lungs work harder Over 4000 chemicals including arsenic, cyanide, formaldehyde and over 200 other poisons attack sensitive membranes of eyes, nose and throat Nicotine is absorbed from the lungs into the blood stream and is transported to the brain		8 hours Carbon monoxide and nicotine levels return to normal. Oxygen levels in blood return to normal 24 hours Risk of heart attack and stroke reduced 48 hours Nerve endings begin to recover, Ability to smell and taste improves. Mucus begins to clear from lungs
30 seconds to 1 minute Blood pressure increases dramatically increasing risk of stroke and heart attack		1 to 3 months Circulation improves and lung function increases 30%!
Within 10 minutes Your heart rate increases by 30% Many smokers have abnormal heart beats because of the nicotine and other chemicals		1 to 9 months Decreased coughing and shortness of breath. Cilia regrow in lungs and increase ability to handle mucus, clean lungs and reduce infection!
Within 15 minutes Carbon monoxide’s sedative effect kicks in, the liver releases sugar to counteract the nicotine and the smoker feels temporarily "relaxed"		1 year Excess risk of coronary heart disease is half of that of a smoker
About 20 minutes The rush is over!! The adrenaline boost is over and the smoker begins to feel fidgety-AGAIN!		5 years Lung cancer death rate decreased by nearly one half Stroke risk decreases to that of a nonsmoker
Long Term- Increased risks for: Lung cancer, bladder cancer Heart disease Impotence Birth defects if pregnant Emphysema and asthma Stained teeth, gum disease Adverse health effects to those who breath your second hand smoke Premature aging, wrinkles Wasting thousands of dollars per year Incurring many thousands of dollars per year in increased health care costs to you and others		10 years Lung cancer death rate similar to that of a nonsmoker Pre-cancerous cells are replaced 15 years Risk of coronary heart disease is that of a nonsmoker
Is it really worth all of this???		Isn’t it worth it to STOP NOW???

Source:  Public Health of Seattle and King County - Tobacco Prevention Program